One of my favorite things right now is peanut butter smoothies. Layton and I love them, we could drink them by the gallon!
Peanut Butter Smoothie(I made up this recipe I don't measure anything just dump it in the blender)
banana
vanilla yogurt (I use greek for extra protein) you can also use plain
peanut butter (I use homemade which is nothing but peanuts and a lil peanut oil)
soy milk (You can also use regular milk)
flax seed
Sometimes I may throw in some other healthy stuff like protein whey, cinnamon, etc.
You can also freeze the bananas and/or yogurt, it makes it a little more like a milkshake.
YUUUUMMMMY!!! Layton loves them, he has one every day which makes me smile cause he has no idea it's good for him!!
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